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Exploring Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your experiences can be reassuring.
  • Explore professional guidance from a therapist or counselor. They can give tailored strategies to help you cope these challenges.

Understand that reaching out for support is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is available. They offer aid for families and youths experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to build a safer and more supportive online environment. check here

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